Confidential Protocol ID: NEO-OS-2026

NEO-OS Master Blueprint

Executive Summary

Mariam Hourani // Precision Profile

Practitioner

Sumaia AlKhub

Generated

Jan 03, 2026

The Neotrium Promise:

"Your DNA is not a limitation; it is the Source Code for your peak performance. This report is your manual to activating the highest version of yourself."

Top 5 Core Biological Findings

01. Fuel Engine

The Farmer Archetype

Elite complex carb processing and high insulin efficiency ($TCF7L2).

02. Neuro OS

Warrior Phenotype

Rapid dopamine clearing. Thrives under acute high-stakes pressure ($COMT).

03. Performance

Endurance Elite

Genetic gift for sustained power and Zone 2 cardiovascular output ($ACTN3).

04. Longevity

Methylation Lag

Suboptimal B-vitamin recycling and cellular DNA repair paths identified.

05. Gut OS

SCFA Deficiency

Critical barrier to neural fuel synthesis and biological cellular repair.

01. Neural Synthesis

Brain Operating System

The Cognitive Mission:

"Optimize Synaptic Efficiency & Memory Retrieval"

Your profile indicates a high-stakes cognitive hardware that requires specific neuro-coolants to prevent burnout during deep work sprints. Your genetics allow for rapid information processing but require strategic resets.

Focus Protocol:

"Execute 90-minute 'Hyper-Flow' sprints followed by a 15-minute sensory deprivation reset to normalize dopamine."

The Precision Stack: Top 5 Supplements

1

Omega-3 Complex 3g daily for neuro-plasticity.

2

L-Carnitine Supporting cellular CNS energy.

3

Methyl B-Complex Bridging methylation gaps.

4

Zinc Bisglycinate For hormonal signaling.

5

Targeted Probiotics Gut-brain restoration.

02. Metabolic Fuel

Engine Design & Nutrition

Genetic Diet Protocol:

The Farmer Archetype

Biological Target:

[High Carb / Low Sat. Fat]

DNA-Validated Superfoods:

● Quinoa / Wild Rice

● Wild Arctic Fish

● Green Banana Flour

● Extra Virgin Olive Oil

● Wild Berries / Beets

Optimal Macro Ratios

CARBS50%

FATS35%

PROTEIN15%

Critical Avoidance: Top 5

Refined Wheat & Gluten
Saturated Dairy (Butter/Ghee)
Industrial Fruit Sugars
Fried Vegetable Oils
Environmental Mold Exposure

Order Your DNA Meal Plan

03. Physical Dominance

Performance & Recovery

The Gift: Endurance Elite

"Your muscle fibers are biologically engineered for steady-state power output. You are a rapid-responder to aerobic threshold training. Your genotype indicates elite recovery for volume-based endurance but carries a high risk for injury under explosive powerlifting loads."

High-Performance Goal:

VO2 Max Superiority

Target: Top 5% Clinical Baseline

"Focus on building your aerobic engine. Heavy low-rep powerlifting is a risk factor for your specific tendon genotype."

Top 5 Optimization Exercises

01.

Zone 2 Endurance: 45m sessions (3x/weekly).

02.

Structural Foundation: Low intensity, high rep.

03.

VO2 Max Breath-work: Weekly HIIT spikes.

04.

Dynamic Mobility: Tendon resilience protocols.

05.

Nasal Cardio: CO2 tolerance building.

04. Cellular Defense

Bio-Longevity & Detox

Skin Defense

Photo-aging risk identified. Nightly Retinol + Daily SPF 50 Mandate.

Organ Detox

Liver methylation bottleneck. 15-min Infrared Sauna (3x weekly).

Heart Health

Omega-3 target: 8.0+. Implement high-grade wild fish oil protocol.

Mandatory Lifestyle Protocols

Neural 90m "No-Phone" morning deep work blocks.

Cellular Weekly 3-min cold immersion for autophagy.

Dermal Zero UV exposure 11:00 AM - 4:00 PM.

Detox Post-Sprinting Infrared Sauna sessions.

Human Sunset walk for circadian rhythm grounding.

05. Character Engine

Leadership & Psychology

Behavioral Identity:

[THE EXTRAVERTED STRATEGIST]

"Your dopamine receptors thrive on social reward. Prioritize authority roles and high-impact networking environments. Your biological baseline indicates you lead best from the front, gaining energy through interaction and strategic communication."

Character Multipliers:

Natural Leader

High empathy; perfect for high-level legacy mentorship.

Sharp Memory

Deploy speeches and authoritative communication tools.

Side Hustle

Explore strategic advisory roles in emerging bio-networks.

Total Execution

Biological intelligence verified. Now, we build the physical reality to match your genetic Source Code.

Immediate Protocol Activation

System Log: v1.0.4 // Encrypted: hello@neotrium.com | +971 58585 3262